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Banana Oatmeal "Fitness Cookie"

2 ingredients! You can spice it up with some cinnamon if you wish, or add in a few chocolate chips! These are so easy, and so delicious!...

Protein BOMB

Hey guys! I had some more fun in the kitchen today. I had this awful craving for tuna, especially tuna salad. And honestly, mayonnaise is...

No Oil Chicken Fajitas

So it's Saturday and I decided to have a little fun in the kitchen tonight. I just kind of started going to town throwing this and that...

Blackened Tofu

I'm so sorry, I promise this is the last tofu recipe (for now). I'm a sucker for spices, and this recipe does the trick!! You'll see what...

Easy Baked Tofu (2 Ingredients)

Now this is my style. 2 ingredients, low calorie, no oil - heaven. What you'll need: 3 oz. tofu, drained 1 tablespoon soy sauce (or to...

Japanese Tofu Steak

So I found this recipe on yummly, but wasn't too crazy about how many calories were in it. Here is the original: (Sorry, I know it's a...

Mushroom Cauliflower Rice

I've said it before and I'll say it again - I have a thing for mushrooms. It's easily one of my favorite foods! This recipe makes 4...

No Oil, Low Calorie, VEGAN Pesto!

Sorry I've been a little AWOL lately! It's a super busy time of year for me and I have had a lot going on! I've been having this...

Cauliflower Everything "Bagels"

Without the topping, these rolls are 94 calories each! With all the everything goodness, they're 124 calories! This recipe makes 4 large...

Shirataki "Stir Fry"

I'm so full from this that I literally think I'm going to explode. This whole plate of food was only 132 calories and I literally...

Mexican Cauliflower Rice

This WHOLE RECIPE is only 178 calories! What you'll need: 3 cups raw cauliflower rice 1/2 yellow onion, diced 1/2 cup chopped cilantro 1...

Lemon Garlic Cauliflower Rice

Yum. This whole recipe is under 300 calories! You will get about 4 cups of "rice" with this recipe What you'll need: 1 head cauliflower...

Teriyaki Salmon with Asparagus

This. Was. Incredible. The dish was 297 calories! The best part was that this is a one pan meal, and was ready in about a half hour!...

Zippy Lemon Garlic Chicken Thighs

Yield: 8 servings Calories: 177 calories per thigh!!!! What you'll need: ½ cup fresh lemon juice ¼ cup raw honey (or pure maple syrup) 1...

Cauliflower Stir-Fry

I don't know about you, but my mouth is freaking watering. This recipe makes 6 servings! But you know what? Go ahead and eat half the...

Easy Grilled Vegetables

This recipe is so easy! 1.5 cups is only 123 calories! What you'll need: 2 cups asparagus 1 cup cherry tomatoes 1 cup baby carrots 1...

Healthy Fried Rice

This recipe makes 6 servings! One serving is 3/4 cup and comes in at 129 calories. You can always substitute the brown rice for...

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