Zucchini "Crab" Cakes

196 calories per glorious "crab" cake

What you'll need:

2 1⁄2 cup zucchini, grated

1 egg, beaten

2 tbsp butter, melted

1 cup bread crumbs

1⁄4 cup onion, minced

1 tsp Old Bay seasoning

1⁄4 cup all-purpose flour

1⁄2 cup vegetable oil, for frying ( you can also use olive oil or a butter spray if you'd like)

What you'll need to do:

1. In a large bowl, combine zucchini, egg, and butter or margarine. Stir in seasoned crumbs, minced onion, and seasoning. Mix well.

2. Shape mixture into patties. Dredge in flour.

3. In a medium skillet, heat oil over medium high heat until hot. Fry patties in oil until golden brown on both sides.