Zingy Rice and Prawn Salad

225 cal! YUM

What you'll need:

200g long-grain rice ( i will be using slendier slime rice for less calories) Chilli flakes 1tsp paprika 2tbsp olive oil (i would leave out) 2tbsp sun-dried tomato paste 1 lime 150g baby corn 6 spring onions, sliced 250g peeled, cooked large prawns (i think shrimp would be more efficient, same amount of calories) Bunch of coriander

What you'll need to do:

Boil long-grain rice in saltedwater with pinch of chilli flakes (optional) for 10 mins, or according to packet instructions. Drain and stir in paprika, sun-dried tomato paste and zest and juice of a lime. Leave to cool.

Boil baby corn for 2 mins, drain and cool in cold water, before roughly slicing. Mix the corn, spring onions, cooked large prawns and a bunch of coriander, leaves only, into the cooled rice and chill until ready to serve.