top of page

Zesty Lemon Chicken

Writer: AshAsh

This recipe is high in flavor and low in calories. I love making this chicken for dinner to eat with a salad or some veggies!

What you'll need:

1 thin sliced skinless chicken breast (perdue's is only 80 calories) 1 lemon (juice of 1 lemon is 17 calories, this recipe calls for 1/2 the juice which is 8.5)  1 tsp olive oil  (40 calories) 1 spring rosemary (this is just for flavor and is not consumed, so calories don't count) 1 cup water 1/2 tsp garlic powder

What you'll need to do:

Preheat oven at 350 degrees

Place chicken in glass bakeware. Squeeze 1/2 the juice of the lemon on top then add the water, oil, rosemary and garlic powder. Cook until chicken is opaque and no longer pink in the center  (about 20-30 minutes).

 
 
 

Comments


SUBSCRIBE VIA EMAIL

© 2023 by Salt & Pepper. Proudly created with Wix.com

bottom of page