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Vegetarian Burritos

Who doesn't love burritos??

This recipe makes 8 burritos, with one burrito being only 229 calories!

You can always get the calories down with this one, because what you put inside is totally up to you!


What you'll need:

  • Cooking spray

  • 1/2 cup chopped onion

  • 2 garlic cloves, minced

  • 1 jalapeño pepper, seeded and chopped

  • 1 (8-ounce) package sliced fresh mushrooms

  • 1 (6-ounce) package fresh baby spinach leaves

  • 1 tablespoon fresh lime juice

  • 1/2 teaspoon kosher salt

  • 1/2 teaspoon ground cumin

  • 1 1/2 cups cooked long-grain brown rice

  • 1 (15-ounce) can black beans, rinsed and drained

  • 4 ounces shredded reduced-fat 4-cheese Mexican blend cheese (about 1 cup)

  • 8 (8-inch) whole-wheat flour tortillas

  • Fresh salsa (optional)

What you'll need to do:

Step 1

Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic, jalapeño, and mushrooms; sauté 5 minutes, stirring occasionally. Gradually add spinach; cook 1 to 2 minutes, stirring until wilted. Stir in lime juice, salt, and cumin. Add rice and beans; cook, stirring constantly, 1 minute or until thoroughly heated. Add cheese, stirring until melted.


Step 2

Warm tortillas according to package directions. Spoon about 2/3 cup mushroom mixture down center of each tortilla; roll up. Serve with salsa, if desired.

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