Roasted Garlic and Red Pepper Zoodles

Yield: 4 servings

1 serving is 139 calories!

What you'll need:

• 3 roasted red peppers (see instructions in post for how to roast your own peppers)

• 2 bulbs roasted garlic + 1/2 tsp olive oil for roasting (see note below)

• 1/2 cup (36 g) nutritional yeast

• 1/2 a small onion

• 1/2 cup vegetable stock

• salt and pepper, to taste

• 4 zucchinis (approx. 1200 g), cut into noodles with a spiralizer

• Optional: fresh parsley and/or basil for serving

What you'll need to do:

1. Add all of the ingredients to a food processor or blender and mix until smooth and creamy.

2. Top zucchini noodles with the sauce and serve with fresh parsley and basil.

3. Keeps well in the fridge for up to 5 days.

Note:

1. To make the roasted garlic, cut the tip off a bulb of garlic to expose the cloves a little. Wrap each bulb up on tin foil, pouring 1/4 tsp of olive oil over each one. Roast in the oven until the bulb is soft, approximately 35-45 minutes.

2. The original recipe called for 1 small or 1/2 a large red onion but received a lot of feedback the onion was too overpowering. I’ve reduced the amount of onion used to 1/2 a small white or yellow onion.