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Writer's pictureAsh

Chickpea Stuffed Zucchini Boats

1 boat is only 119 calories!


What you'll need:

  • 4 medium zucchini, cut in half, seeds scooped out

  • 1/4 cup (15 g) nutritional yeast

  • 1/2 cup (125 mL) pasta sauce of choice

  • 1 19 oz. can chickpeas, rinsed and drained

  • pinch of salt and pepper

What you'll need to do:

  1. Pre-heat oven to 425 degrees.

  2. Place the cut zucchinis on a baking pan.

  3. Pulse the chickpeas a few times in a food processor or blender so they’re mostly broken down

  4. Place in a bowl and mix in the sauce and nutritional yeast.

  5. Divide the mixture amongst the 8 hollowed-out zucchinis.

  6. Sprinkle with a little sea salt and black pepper.

  7. Bake for 20-25 minutes until the zucchinis are tender and the mixture is browned.

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