This is something I just whipped up and it was delicious! The broccoli made it super filling, so I thought I would share it with you!
This made a single serving, and I kind of guessed at the amounts I was eating. It came out to around 50 calories!
What you'll need:
1 cup broccoli
1 cup mushrooms
2 tablespoons green onion
2 teaspoons minced garlic
(you can really add whatever veggies you would like to this!)
Cooking spray
Any spices you would like!
What you'll need to do:
Preheat your oven to 400
Line a baking sheet with tin foil
I cut my veggies up so they would cook faster, and placed them onto the baking sheet
Spray veggies with a little bit of cooking spray
Sprinkle on seasonings/spices
Put in the oven for about 12 minutes, or until veggies are a little charred
Enjoy!
Comments